What does it mean to be confident? Confidence comes from feelings of well-being, acceptance of your body and mind (self-esteem), and belief in your own ability, skills and experience. Those of us with ADHD are often lacking in confidence, for a number of reasons. People who are confident . . .
Doesn't that just describe much of our lives perfectly? Herding cats. Lately that's how my life has felt. Chaotic and out of control. Like I have too many things to do and don't know where to begin. Overwhelmed? Oh yeah. So how do you get out of this mode? How . . .
Note: I was recently made aware that the link that was provided to me was incorrect. It has been changed and should work now. Did you know that your eating habits could be influenced by your ADHD? And that it can be harder to lose weight if you have ADHD? Not only that, but binge eating, . . .