Have you noticed the recent popularity of adult coloring books? They're everywhere, at all kinds of prices. Including free, if you do a search on the internet or Pinterest. I actually considered buying some for my daughters for Christmas, but ended up deciding against it. The topic came up, . . .
We spend a lot of time talking about the negative aspects of having ADHD. We're forgetful, can't focus or pay attention, can't get organized or manage our time effectively. But there are some good things about having ADHD. We are right brained thinkers. That means that we think outside . . .
Do you journal? And if you do, how often do you do it? I tend to be a "when I need it kind of journal writer". If I'm upset, worried, or angry, journaling helps me work things out. Sometimes I journal to mark a significant event in my life and sometimes I just have some things that need . . .