Pantry meals can come in handy any time of the year, especially if you have ADHD. It's a good idea to always have a pantry meal or two on hand for those days when you suddenly realize it's dinner time and you have nothing to cook or for when you just don't feel like it. With some of the . . .
You know sometimes I write about meal preparation and the importance of a good balanced diet. Those things may not seem to be related to ADHD but they really are. A good diet is essential for maintaining your body and brain health. A healthier brain functions better and if you're making sure to . . .
Did you know that meal planning and grocery shopping are more difficult for ADD Moms because we have ADHD? It makes sense when you think about it. In order to keep our family fed, we have to plan meals, add ingredients we need to a list (plus anything else we need), buy the groceries (getting . . .