Who doesn't like to get more done? Right? But when you have ADHD you can often get to the end of the day feeling as though you accomplished nothing. That may or may not be true, but it is how we feel, more often than not. Now there are a lot of ways that you can be more productive, but . . .
Do you feel like your always running behind? Like you don't have enough hours in your day? And what about daylight savings time? Did that completely mess you up? I can't get used to it. We ADDers have trouble with time and with managing it. We think we have more of it than we do. We . . .
Do you have an evening routine? No, plopping down in front of the TV with a glass of wine and some popcorn doesn't count. Nice try though. Did you know that having a solid evening routine in place can make your mornings go smoother? It's true. So what exactly is an evening . . .