Do You Have a Voice?

Note: this is not a political post. I try to respect everyone's opinion. I am only using this because I feel it is a powerful example of finding your voice. On January 21, 2017, women and their supporters gathered to march for women's rights here in the United States. They were joined by others … [Read more...]

How to Supplement Your Treatment for Depression

A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to take a nap, which was pretty convenient, since I still had my pajamas on. But the minute I crawled … [Read more...]

Why Your House is Still a Mess

As women with ADHD, we struggle to keep a clean home that's neat and organized. To this day, many years after meeting my neighbor Wendy, I am still amazed at what she did one day shortly after we met. Wendy lives across the street from me and I can see the lights in her living room at night. … [Read more...]