How to Supplement Your Treatment for Depression

A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to take a nap, which was pretty convenient, since I still had my pajamas on. But the minute I crawled … [Read more...]

How Do You Get Things Done?

Today is October 11, 2016. I have things on my to do list today from January 1, 2016. OK. Maybe that's an exaggeration. Or maybe it's not. See, my youngest daughter got engaged on New Years Eve 2015/16. That's my excuse. I was the mother of the bride. I had to help plan a … [Read more...]

Like Herding Cats

Doesn't that just describe much of our lives perfectly? Herding cats.   Lately that's how my life has felt. Chaotic and out of control. Like I have too many things to do and don't know where to begin. Overwhelmed? Oh yeah. So how do you get out of this mode? How … [Read more...]