Note: I was recently made aware that the link that was provided to me was incorrect. It has been changed and should work now. Did you know that your eating habits could be influenced by your ADHD? And that it can be harder to lose weight if you have ADHD? Not only that, but binge eating, . . .
Once upon a time, 28 years ago, I was completely ready for Christmas by Dec 1st. You see, I had a baby due on the 31st who was scheduled for a C section on the 17th. Everything had to be done ahead of time. Her brother - also scheduled for a C section - had arrived 3 weeks ahead of time. I . . .
Downward dog is a yoga pose. Basically you have your hands and feet on the floor about a foot or so apart so your body kind of looks like an upside down V. Now, downward dog may not necessarily be the pose for you, but yoga in general could be. Yoga has a lot of beneficial benefits for anyone . . .