Do You Have a Voice?

Note: this is not a political post. I try to respect everyone's opinion. I am only using this because I feel it is a powerful example of finding your voice. On January 21, 2017, women and their supporters gathered to march for women's rights here in the United States. They were joined by others … [Read more...]

How to Supplement Your Treatment for Depression

A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to take a nap, which was pretty convenient, since I still had my pajamas on. But the minute I crawled … [Read more...]

How Do You Get Things Done?

Today is October 11, 2016. I have things on my to do list today from January 1, 2016. OK. Maybe that's an exaggeration. Or maybe it's not. See, my youngest daughter got engaged on New Years Eve 2015/16. That's my excuse. I was the mother of the bride. I had to help plan a … [Read more...]