How Something You Never Heard of Can Help Your ADHD

Let's start with a small science lesson, shall we? You know of course that your ADHD is centered around your brain. Because you have ADHD, your brain functions differently than brains who do not have ADHD. You have neurotransmitters in your brain; these chemicals transport information in your … [Read more...]

Simplify Your Mornings

Note: This post contains affiliate links. That means that if you follow the link and purchase something, the seller gives me a small fee as a thank you. It does not change the price to you.   Last time, we talked about Simplifying Your Evening Routine. Have you started putting any of … [Read more...]

A New Direction

No, not the boy band. Definitely not the boy band. What I mean by a new direction is a new direction for me and maybe for you. Things have been super stressful for me for the last 5 months or so and they continue to be as my dad transitions from hospital to nursing home to home and then back … [Read more...]