Simplify Your Beauty

  Last weekend, a couple of friends and I got together to craft, watch some Halloween movies, and have a cocktail or two. I don’t know how the conversation started, but we started talking about skin care and make up. I know – three women talking about girly stuff like that – who would have […]

3 Ways to Make Some Time for You

I think that it’s appropriate to talk about taking time for yourself on Mother’s Day. And yes, I know it’s Mother’s Day evening as I write this, and that you may be reading it after Mother’s Day and that you might not even be a mom. All of that is OK. The important thing is […]

A New Direction

No, not the boy band. Definitely not the boy band. What I mean by a new direction is a new direction for me and maybe for you. Things have been super stressful for me for the last 5 months or so and they continue to be as my dad transitions from hospital to nursing home […]

A Time for Healing

During this holiday season, our thoughts turn to our friends and family. Gifts are exchanged, meals shared, and love is in the air. It seems a perfect time to tell you about my experiences with what is called a healing blanket. In particular, the Te A Te Reiki Healing Energy Blanket from Improved Healing. Isn’t […]

When Life Happens

First of all, my dad is OK. But sometimes, when you least expect it, life happens, and you suddenly have way more to deal with than usual. Last Wednesday, my dad was having trouble breathing. He’s almost 92, legally blind, and has a heart condition. So when breathing becomes difficult, it means that there is […]

Self Order

31 Day Challenge: Day 30 You know as women with ADHD, we tend to suffer from depression, anxiety, and low self esteem. And one of the ways that we reflect that is in our self care or lack of it. How well do you take care of yourself? I know that we all have a […]