Like Herding Cats

Doesn't that just describe much of our lives perfectly? Herding cats.   Lately that's how my life has felt. Chaotic and out of control. Like I have too many things to do and don't know where to begin. Overwhelmed? Oh yeah. So how do you get out of this mode? How … [Read more...]

Brain Drain: Learn to Make Fewer Decisions

Decision making is not our strong point. As people with ADHD, we have lots of experience with making mistakes. So when we have an opportunity to make a decision about something - cake or pie - we tend to give it a lot of thought. We want to make the right decision and we end up overthinking … [Read more...]

Simplify Your Mind

  Simplify your mind. Isn't that just the best idea ever? You know what our ADHD minds are like - there's a whole circus going on in there and then some. It's as though all of the channels on your TV were on and playing at the same time. Is it any wonder we are forgetful and have … [Read more...]