Can A Paleo Diet Help Your ADHD?

If you do a search online, you will find that some people recommend a paleo diet for ADHD symptoms. In case you don't know - I didn't - a paleo diet consists of meats, fruits, and vegetables with no dairy, grains, sugar, or processed foods. You also consume healthy fats, like olive and coconut … [Read more...]

Is Your Brain Ripe Enough?

Have you ever heard of your brain being ripe? Me either. But Stephanie Rodriguez, the "brains" behind a new product called Noggin Nosh knows all about your brain and what's good for it. And she's put it into the most delicious bars that you have ever tasted. Ever. Stephanie is a former … [Read more...]

Eating for ADHD

Did you know that certain foods can either help your ADHD symptoms or make them worse? It's true. What we put in our bodies, as well as what goes on in our bodies, affects our brains. Don't believe me? Go have a few shots of tequila and then tell me your brain hasn't been … [Read more...]