Trigger Points and ADHD

Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her observation was that children have certain trigger points, that when reached, can send them spiraling out … [Read more...]

5 Ways to Lower Your Stress Level

As ADD women, we are familiar with stress. I think most women are, but when you add in ADHD, it seems to multiply it's effect. Add some anxiety and overwhelm in there for good measure - thank you ADHD - and it's easy to see why we are feeling so tense. Now before I get to my 5 ways of easing … [Read more...]

8 Natural Ways to Help Your ADHD Symptoms

A lot of people who have ADHD take medication to help them manage their symptoms and that's perfectly fine. But others prefer to use natural methods and that's OK too. Before I begin my list of 8 natural ways to help your ADHD symptoms, let me just say a few things in general. Natural … [Read more...]