Artificial Sweeteners and ADHD

Yesterday I did something that I've been thinking about for a long time. I gave up artificial sweeteners and went back to sugar. You know that I'm big on eating real food, not processed, and I'm all for natural cures like herbs and essential oils if possible. (I'm not an extremist, though. … [Read more...]

Vitamins and ADHD

Everybody knows how important vitamins are, right? And I bet you think that if you're eating a fairly healthy diet, you're doing OK as far as vitamins go. Maybe you even take a vitamin daily. Dr. Ray D. Strand, MD, on his website has this to say: For years I told my patients they could get … [Read more...]