As hard as it may be to believe, many of we ADD Moms are perfectionists. Really. Just because things may not look perfect at your house doesn't mean you aren't a perfectionist. It means that perfectionists often put things off until they can do them "perfectly". The "right" way. No sense . . .
A recent study has shown that people who have anxiety - which is a lot of those of us with ADHD - can also have difficulty making decisions, especially when you are anxious. As I understand it, when you are anxious, it triggers neurons in your brain that block other neurons from being able to . . .
As ADD Moms, our lives are always busy. And since we do have ADHD, things can easily take over or get out of hand. I am always looking for ways to manage my time more effectively, so that I can feel as though things are done (for now at least) and I can relax a little. Here are some timely . . .