Do you journal? And if you do, how often do you do it? I tend to be a "when I need it kind of journal writer". If I'm upset, worried, or angry, journaling helps me work things out. Sometimes I journal to mark a significant event in my life and sometimes I just have some things that need . . .
Today I have been struggling with mild anxiety; you know, the constant worrying kind. I'm stressed because I've spent days playing phone tag with the insurance adjuster and I'm afraid that he will just show up without warning. I am not the person to talk to about this particular matter and I'm . . .