Simplify Your Social Media

You’re on social media, right? We all are. And it can be a good thing. You can keep in touch with family and friends, make new friends, and learn things. Maybe even have a laugh or two. But too much of anything isn’t good for you. It’s the same with social media. Those of us […]

Wasting Time

How many ways do you waste time? I’m not suggesting that you do it on purpose. Those of us with ADHD, with our ability to be easily distracted, waste time without even knowing it. Here are a few places that you might be wasting time: Online Need I say more? Facebook, Twitter, checking your email […]