Self Care Archive

The Self Care archive contains all of the posts relating to taking better care of yourself.

Learn to Focus and Calm Down with Yoga

Meditation: It’s Not What You Think

5 Self Care Tips That Will Change Your Life

And to All a Good Night

How to Supplement Your Treatment for Depression

Simplify Your Spiritual Practice

Simplify Your Attitude

Simplify Your Workout

Simplify Your Beauty

Simplify Your Mind

Simplify Your Life: One Good Habit

The Power of the Broom

The inconsistency in motivation and performance is the most puzzling aspect of ADHD. It appears as if it's a simple problem of lacking “willpower.” However, ADHD is not a matter of willpower. It is a problem with the dynamics of the chemistry of the brain.
Work Day Organizer planner page work planner printable | Etsy
Looking for the best sweet iced tea recipe? Here's how to make sweet tea in instant pot, quick and NO bitter taste! Also alcoholic tea & summer tea recipes via @digitalmomblog

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