Getting Over Overwhelm

Today I was having trouble deciding what to write about, so I asked my Facebook friends and they came up with several great ideas. One of them was about feeling overwhelmed by the amount of stuff that you have to do in an ordinary day.

Inspired by a website I visited earlier and the owner’s dynamic use of video, I decided to record a video for you. I normally don’t do this because it puts me outside my comfort zone, but here you go. And for the record, that’s me, pretty much make up free, hair gone wild, and wearing my Miller Lite t-shirt.

Oh, and don’t miss the sounds of Lizzie in the background chewing on a stick.

Sorry for the poor quality. It’s not something I’m good at doing. 😉

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About Brenda Nicholson

I am an ADHD Expert, Coach, and Consultant. I want you to learn how to celebrate your life with ADHD too.

Tell me what you think!