anxiety Archives - An ADD Woman

Right now, I have over 50 messages in my email box. I probably have 20 of them flagged as follow ups. I’ve been procrastinating for months about making a couple of doctors appointments and I have at least half a dozen things on my to do list that I could easily knock out in a … Read More about To Dos and Doing

Organizing the Fridge

We got a new refrigerator about a year ago and would you believe I’m still having trouble keeping it organized in a way that makes sense? Our old fridge had drawers for lunchmeat and cheese in addition to the ones for veggies and fruits. Our new one only has drawers for fruits and veggies. That … Read More about Organizing the Fridge

Habits to Change Your Life

Purposely creating new, positive habits can make a huge difference in your life. So much of our lives is lived on autopilot; doing things without thinking about them. We can take advantage of this to get more done and be more productive. Conventional wisdom says that it takes 21 days to develop a new habit, … Read More about Habits to Change Your Life

Mindfulness and Meditation and Just Breathing

Colored Pencils, Markers, and ADHD

Do You Believe in the Hereafter?

Cupcakes and Potato Chips

Procrastinate Now, Panic Later

Downward Dog Your ADHD

Creative Journaling for Your Soul

A Cozy Blanket for Your ADHD

Reiki for ADHD

You Need to Stop Quitting