anxiety Archives - An ADD Woman

We all have lots of different kinds of relationships with many different people. You may have a significant other, children, grandchildren, co-workers, friends, neighbors…the list could go on and on. How in the world do you maintain all of those relationships? Or do you even want to? Social media can be an excellent tool for … Read More about Simplify Your Relationships

20 Minutes A Day

One of the challenges of having Attention Deficit Disorder is keeping up with all the stuff in our lives. Not just material stuff, but things like appointments, errands, and even the work we have to do. It feels to me sometimes like I’ve got this orbital path circling around my head – kind of like … Read More about 20 Minutes A Day

How Many People are Living in Your Head?

Mindfulness and Meditation and Just Breathing

Colored Pencils, Markers, and ADHD

Do You Believe in the Hereafter?

Cupcakes and Potato Chips

Procrastinate Now, Panic Later

Downward Dog Your ADHD

Creative Journaling for Your Soul

A Cozy Blanket for Your ADHD

Reiki for ADHD