Lifestyle Changes; An Alternative

Lifestyle Changes; An Alternative There have been some researchers and experts who say that goal setting doesn’t work for the average person with ADHD. Here are their general thoughts: Goals act as shiny objects, a temporary distraction that can cause excitement at first. Goals, as we seek to reach them, can cause anxiety. The good […]


Did you know that we ADDers are perfectionists? Yes, it’s true. Now if you’re sitting in a room anything like the one I’m sitting in at the moment, you might doubt that statement. But still it’s true. See, being a perfectionist is not about being perfect. It’s about trying to be perfect. And for us, […]

Changes and ADHD

You may have noticed that it has been a while since I’ve posted anything new. That’s because of the changes that have been happening in my life. Good changes – my husband going back to work and not so good changes – he got put on the midnight shift. You know that I have ADHD, […]