Colored Pencils, Markers, and ADHD

If you’re like me, coloring flowers makes you feel so at peace. Why? No idea. Maybe coloring them reminds me of walking through a garden and admiring them?

Meditate in Color

When my son Andy was 2 he witnessed our German Shepherd Lucy get run over by a truck. He didn’t cry or seem to understand, but I was worried about how it might affect him, so I asked my daughter’s pre-school teacher for advice. She told me to buy some paper and watercolors and let […]