Keeping Up with Lists When You Have ADHD

Keeping Up with Lists When You Have ADHD

Do you keep lists? I do, although I’m not sure where all of them are 🙂 One thing I used to be really good about was writing a grocery list. Every week I would plan our meals, write down what we needed under special headings (Dairy, Meat, Produce, Frozen, etc) and then do my shopping. […]