Emotional Order

31 Day Challenge: Day 10 I have had an especially rough day today dealing with someone close to me who is very difficult to get along with. It left me feeling out of sorts and wondering what I could do. I spent some time outside in the sunshine -which always makes me feel better – […]

Are You an Ostrich?

Do you bury your head in the sand whenever you need to deal with something uncomfortable or stressful? Both my mom and my mother-in-law were master ostriches. My mother-in-law lived by the motto “if you ignore it, it will go away” and my mom always felt that going to the doctor was unnecessary. “If it’s […]