Calmigo: Drug Free Relief for Anxiety

Calmigo_ Drug Free Relief for Anxiety

Note: This is a review and I was provided a Calmigo device in order to do the review. All opinions are 100% my own.   Calmigo: What is It? Calmigo is a small, discrete device that helps you regulate your breathing in order to help you manage stressful or anxious moments without drugs. It has […]

Peppermint and ADHD

What does peppermint have to do with ADHD? More than you might think. Besides freshening your breath and soothing your tummy, peppermint can be used in several different ways for ADHD. Peppermint can increase your mental clarity and improve your concentration. You can use peppermint candy for this, or peppermint gum, or you can use […]