Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her observation was that children have certain trigger points, that when reached, can send them spiraling out . . .
A lot of people who have ADHD take medication to help them manage their symptoms and that's perfectly fine. But others prefer to use natural methods and that's OK too. Before I begin my list of 8 natural ways to help your ADHD symptoms, let me just say a few things in general. Natural . . .
I've been reading and hearing a lot about essential oils lately. I've actually used them myself for more years than I can count. Really good quality oils have therapeutic benefits beyond their wonderful smell. And while there are blends and other oils out there that could be useful for your ADHD . . .