How to Supplement Your Treatment for Depression

A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to take a nap, which was pretty convenient, since I still had my pajamas on. But the minute I crawled … [Read more...]

Power On: A Review

Note: I was provided with a 60 count bottle of PowerOn in order to review it. Opinions expressed are my own. So what is PowerOn and what do you do with it?   The label on the PowerOn bottle calls it "A Dietary Supplement"; basically it's a blend of vitamins, minerals, and herbs … [Read more...]

5 Ways to Decompress

When you have ADHD, anxiety often accompanies it. And if you have anxiety, you know how important it is to be able to keep it under control. I am an anxious person by nature,  but taking care of someone for 7 months and calling in hospice cranks my stress and anxiety levels way up. I have … [Read more...]