Note: I was recently made aware that the link that was provided to me was incorrect. It has been changed and should work now. Did you know that your eating habits could be influenced by your ADHD? And that it can be harder to lose weight if you have ADHD? Not only that, but binge eating, . . .
The other day I decided to make peach BBQ sauce. From scratch. Seriously? Do I have so much leisure time that I can take a few hours to make peach BBQ sauce? (No.) A simple trip to the store would have worked. Well, I did make a trip to the store, but to buy ingredients for the sauce, . . .
Yesterday we talked about Your Brain on ADHD and how poor Executive Functioning skills can make things harder for you. In fact, many of the problems associated with ADHD are directly related to Executive Functioning skills or rather, a lack of them. Today let's talk about 6 skills to master to . . .