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Executive Functions involve 6 basic activities or thought processes. These processes are ALL related to your ability to control your actions and get things done. - "Analyzing a task. Planning how to address the task. Organizing the steps needed to carry out the task. Developing a timeline for completing the task.... "
Getting Over Overwhelm
About My Videos
The above video was recorded a long time ago and is not the best quality. Hopefully, the information is worthwhile.
I hope to add more (better) ones in the near future.