5 Simple Things

Living life with ADHD can be hard at times, but hey, life can be hard for anyone, ADD or not. You can take medication to manage your ADHD, hire a coach or see a therapist, or you can just try to get along the best you can. Here are 5 simple things that can help […]

Get Some Sleep!

Getting enough sleep is one of the most important things you can do to manage your ADHD symptoms. It can also be one of the hardest things to do. As ADDers, our minds are constantly going in a thousand directions at once. It gets worse once we go to bed because there are no distractions […]

Are You Expecting Perfection?

We’ve been talking a lot lately about homekeeping and making a comfortable home for our families. But do you expect perfection? Believe it or not, we ADDers do tend to expect perfection from ourselves, and we beat ourselves up when we don’t achieve it. Or else we don’t even try because we don’t think we […]

SHEs Cardfile

This is a continuation from “S.H.E.s with ADD“. Once you have all of your cards filled out, you need to file them. First, though, you need to figure out your weekly schedule. Again, this is something that may need to be readjusted as you get used to the system. Pam and Peggy recommend at least […]

S.H.E.s with ADD

Last time I promised to share the system that helps keep me on track and organized. I confess I’ve fallen off the wagon a bit lately, but there was a time in my life when I had 3 school aged children, a totally organized home, and a clean one that took little effort to maintain. […]

Homekeeping Tips

As ADD Moms, sometimes the art of keeping a clean and well run home escapes us. I don’t know about you, but I had an ADD Mom, and she struggled as much as I sometimes do. It’s taken me a long time, but I’ve finally found some things that work. Here they are: Time it. […]