How Bumpy is Your Road?

The other day I shared in my newsletter that I am feeling as though my life has been compartmentalized. Each facet of my life seems separate from the rest and it’s like they’re on a see saw. When one area of my life goes up, the others go down. I just can’t keep all of […]

Depression + Depression?

Depression can often come along with ADHD. Maybe you know that. Maybe you even are being treated for depression, like me. But did you know that despite being treated for depression, it’s still possible to become more depressed? I’ve been taking medication for depression for years. It’s been working for years. And yet lately, I’ve […]

Organizing a Closet

A messy closet can really affect your entire day. Getting up and getting dressed and ready to leave can be a huge hassle if you can’t find what you need when you need it. And when you do find it, if it’s wrinkled or dirty, you’ve lost even more time. That doesn’t just apply to […]

Managing Anxiety

Anxiety is one of those things that often accompanies ADHD. Attention Deficit Disorder never travels alone; it always brings a friend or two. Depression, learning disabilities and anxiety are some of the more common ones. I have a daughter who suffers from anxiety (and I’ve experienced it myself at times) so I know how crippling […]

How Exercise Helps ADHD

There have been a number of studies done that prove that exercise helps ADHD symptoms. Sometimes the positive effects can be evident as much as 24 hours later. But how does exercise help ADHD? Well on a practical level, exercise can help increase focus and attention and decrease impulsiveness. It also helps increase self confidence. […]

Jeddy’s Blend

The following is a review for Jeddy’s Blend. I am giving it of my own free will. I did not receive the product for free or for review and was not asked to review it. I found the product through a blog I read frequently and wanted to try it for myself. I actually asked […]