5 Ways to Reduce Your Social Anxiety
Social anxiety is something that affects many of us with ADHD. There are a number of factors behind this: We are not always able to pick up on social cues because we don’t pay close enough attention We are too busy thinking of what to say that we miss those cues and the conversation happening […]
It’s About More Than Managing Your Time
It’s December 1. Time to prepare for the following: Not enough time, money, or sleep Too much to do, buy, cook, and decorate Overly high expectations and ambitions Too much stress, exhaustion, and obligations If you’re a woman, that list is for you, but you already knew that. If you’re a woman with ADHD, add […]