How Can ADHD Coaching Help You?

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Coaching is still a relatively new profession and many people are confused about how it works and what to expect.

ADHD Coaching – at least the way I coach – is different from say, life coaching. A life coach might give you thought provokiing questions, journaling to do, and exercises to help increase your self awareness.

For me, ADHD can be a wonderful thing, as long as you’ve learned to manage it. And that’s where ADHD Coaching comes in.

As a trained professional with many years of expereince, and an ADD Mom and adult (with lots of time in the trenches), I’ve run into most problems that those of us with ADHD face, and I’ve managed to solve them.

ADHD Coaching can help you put your life in order and give you a stronger sense of control and peace of mind. Working with me, you will find solutions to solve problems brought on by your symptoms and learn to put systems in place to make life easier.

Time management and organization can do wonders to make your life simpler, and I can show you how. Your well being also affects your ADHD symptoms. ADHD Coaching can help you take better care of yourself and get those symptoms under control.

Got a specific problem that you need answers for? Maybe you’re dealing with something above and beyond life’s daily challenges. Or maybe life’s daily challenges are just too much right now. Either way, I work with you to help you find your way.

Are you ready to start making some positive changes in your life?

I’m introducing a new program soon that I think you will be very excited about, so stay tuned!

Lacy Estelle

Lacy Estelle

Lacy Estelle is the writer of and the Podcast host for An ADD Woman.

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