Fear: Which One is Holding You Back?

Are You Afraid? When it comes to fear, which one is holding you back? Maybe you’re not afraid right this very second, but most of us are, way more than we would care to admit. Especially those of us with ADHD, because we’re not confident to begin with, and we’re much more familiar with failure […]

Free Text Reminder Messages

Text Reminder Messages

Edited 5/7/19: Most of you signed up via text, so I have added the weekly planning form here. Need a Reminder? You’ve got one! Or at least, you can get one. One of the things that my subscribers have requested is a text message reminding them of what they have to do that day. What […]

Time Management Mistakes that can Stress You Out

Time Management, Stress

How Well Do You Manage Your Time? Do you use a planner of some kind to plan your day? And how do you think you’re doing? Because there are some time management mistakes that can stress you out, and if you’re making them, you need to know. If you’re not using a planner at all, […]

Anger Can Be a Powerful Motivator

Anger Motivator, fist

When I Said Enough Anger can be a powerful motivator. It certainly was for me. I remember bits and pieces of that time, but not all of the details. All I knew for sure what that I was mad and I was tired. Tired of forgetting. Sick of making excuses. I’d had enough of living […]

Be a Detective: Look for the Cause Behind Your Problems

Detective Problems An ADD Woman

What’s Your Problem? You’ve got lots of them, right? But we’re talking about Attention Deficit Disorder. Sometimes you have to be a detective and look for the cause behind your problems. That’s especially true with ADHD. Although we all have different variations of it, particularly when you include conditions like anxiety and depression, the root […]

How to Organize Your Inbox Once and for All

How Much Email Do You Have? A lot, right? Too much? How would you like to organize your inbox once and for all? It’s not that hard to do. There are just a few things that you need to do to get it in order, and then a couple of simple things after that to […]