Juggling and ADHD

When I talk about juggling and ADHD, I don’t mean juggling with fire – although sometimes it feels that way. Juggling – when it comes to ADHD – means trying to keep all of the areas of your life together at once. You know how that feels. You’ve got a job, a home and family […]

The Back Up Plan

Those of us with ADHD may often find ourselves in a situation for which we are not prepared. My most famous one was inviting 10 people for Christmas dinner and forgetting to go grocery shopping. Not my finest hour. Most often these situations are of the everyday sort – running out of clean socks, underwear […]

How a Mani Pedi Can Help Your ADHD

One of the things that I’m always stressing to you is the importance of taking good care of yourself. And I know you mean to, but do you? Do you take as much care of yourself as you do your family and friends? Taking good care of yourself is important because it keeps you healthy, […]

Your Brain on Clutter

AS ADDers we’ve all had the experience of feeling as though our brains were cluttered with too much stuff. But did you know that physical clutter can mess with your brain too? Living or working in a cluttered environment makes everything harder. It’s harder to clean, to get around and to function. And that goes […]

Stealing Time

I think that all of us waste a certain amount of time each day. For those of us with ADHD, it’s probably more than the average person. We all have the same 24 hours in a day. And most of us feel as though that isn’t enough. I bet if we could wave a magic […]

Spinning Out of Control

Sometimes life surprises you. And sometimes it’s not such a pleasant surprise. But even if it’s a wonderful surprise, it can still throw your life into chaos. Chaos and ADHD are like those two kids who shouldn’t hang out with each other cause they always cause trouble. Lately my life has been a lot like […]