The Power of Music to Focus Your Mind

Everyone Knows the Power of Music You hear a certain song and it takes you back to a time, a place, maybe even a certain someone. But did you know that music has the power to focus your mind? It’s true. Of course, it has to be the right kind of music. It always has […]

Is ADHD Ruining Your Love Life?

Does ADHD Affect Your Love Life? If your love life isn’t what you would like it to be, especially if this has been sort of a life long thing, have you stopped to wonder if it’s your ADHD? Could your ADHD be ruining your intimate relationships? Short answer? Maybe. How Does ADHD Affect Your Relationships? […]

What Are You Really Putting off When You Procrastinate?

Why are You Putting Things Off? You know you do it. But do you know what you are really putting off when you procrastinate? Or maybe a better question is why are you putting things off? You know I’m going to say it. ADHD and Procrastination are BFFs We are masters at procrastinating. In the […]

Why Are You Organizing the Same Things Over and Over?

Are You Organizing the Same Things Over and Over? And if so, why? The short answer is probably because you have ADHD. In theory, you organize something and you do it once. You shouldn’t have to organize it over and over. And yet, that’s what we end up doing. So what does our ADHD have […]

Take Advantage of the Learning Opportunities Right in Front of You

Are You Done Learning? You shouldn’t be, not when you have learning opportunities right in front of you. Learning should be a lifelong pursuit, and you should be taking advantage of them. Yes, right now. You’re reading this, aren’t you? That’s a learning opportunity. We get them all the time, but we rarely recognize them […]

5 Ways to Simplify Your Life

Your Life, Easier Wouldn’t you love to simplify your life? Imagine how much easier it would be, with less to worry about, less to do. It sounds like a fantasy, doesn’t it? There’s a lot in the news, magazines, on Pinterest, and online lately about simplifying your life. It’s big these days. But some of […]