Are You Acting or Reacting?

Acting or Reacting? What’s the Difference? Just for clarity’s sake, let’s define these two ideas: Reacting is simply that. You respond to whatever is happening around you without any forethought. Your phone beeps or vibrates; you have a new message, so you check it immediately. Acting is behaving in a manner that shows some thought […]
Food and Anxiety

It’s That Time of Year Thanksgiving is almost here, and soon after that it will be Christmas. (Or Kwanzaa or Hanukkah.) And with all of that celebrating comes time spent with family, friends, loved ones, and probably some people we’d rather do without. Parties, special dinners, get togethers – they all involve eating. And sometimes […]
Do You Need Thanksgiving Help?

Please Tell Me I’m Not the Only One Please tell me you’re cooking Thanksgiving dinner too. If you are, I have a gift just for you! And if you’re not – lucky you. Either way, I am here to help. Be sure to Pin this to your Thanksgiving board. That way, you always know where it […]
Speed Cleaning

What is Speed Cleaning? Speed cleaning is that crazy last minute thing you do when people are coming over and you haven’t had a change to do real cleaning. You know, cause you work 50 hours a week (including the commute), you have a family, and they want silly things like food and clean clothes. […]
I Just Don’t Know – ADHD and Making a Decision

Making Decisions Do you have trouble making a decision? Is that a hard question? I ask because as I am writing this, I’m answering the question for myself. And the answer is: yes and no. Sometimes I can make a decision really quick – even really big ones. Other times, it can take me forever. […]
All I Wanted was a Recipe

Guess what? You can find this post in the spring 2018 edition of ADDitude Magazine! I’m SO excited! Have you ever started to do something simple, something that should only take a minute or so, only to have it consume hours of your time? Oh, and while it’s consuming your time, it’s also testing your […]