Hectic Holidays with ADHD
Target aired it’s first holiday commercial a week or so ago. The Christmas decorations have been in the store for even longer. And if you are organized enough to be doing your holiday cards, the Post Office has Christmas and other holiday stamps for sale already. Everybody is crazy busy around the holidays, whether you […]
Learn to Say No
As moms, we take on way too much. We’re trying to raise a family, maybe work outside the home, keep the home clean and organized and so much more. And we’re doing it while trying to manage our Attention Deficit Disorder. I bet a lot of you ADD Moms are volunteers – at school, for […]
Your Closet on ADD
No I’m not talking about the state of your clothes closet. But since I mentioned it – how bad is it? What I really meant was – how well do you dress? As ADD Moms, we can become a little complacent with the way we look. We take care of everyone else and make sure […]
Take a Break
Did you know that your ADD brain can benefit from taking frequent breaks when you are doing something that requires a lot of brain power? Maybe you’re studying for a real estate exam or balancing your checkbook, trying a new recipe or even working hard on getting a room clean. Any time you’re working your […]
Meditation for ADHD
Did you know that meditating is really good for ADD minds? It is. I know that meditation might seem contradictory to an ADD brain. After all, we have trouble focusing and concentrating and turning our brains off once in a while. How in the world can we possibly clear our minds to meditate? With a […]
Why You MUST Take Care of Yourself
One of the things that I’m constantly talking about is the need for moms – and especially ADD Moms – to take better care of themselves. We’re really good at taking care of others and at putting ourselves last, but that’s not the way it’s supposed to be. When you take good care of yourself, […]