A recent study has shown that people who have anxiety – which is a lot of those of us with ADHD – can also have difficulty making decisions, especially when you are anxious.

As I understand it, when you are anxious, it triggers neurons in your brain that block other neurons from being able to choose between two or more things, thus blocking your ability to make a decision.

The good news is now that scientists have uncovered this fact, they can work on better and more effective treatments for anxiety.

Until that happens, here are some tips for managing your anxiety and making better decisions.

Tell me what you think!

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