31 Days and 31 ways to simplify your life, whether or not you have ADHD :)
31 Days and 31 ways to simplify your life, whether or not you have ADHD 🙂

 

Simplify your mind.

Isn’t that just the best idea ever?Simplify Your Mind-2

You know what our ADHD minds are like – there’s a whole circus going on in there and then some. It’s as though all of the channels on your TV were on and playing at the same time.

Is it any wonder we are forgetful and have trouble paying attention?

Well, I’ve got a few ideas for you to help you quiet your mind and simplify things.

Here they are, in no particular order:

Finally, you might want to check out my slideshow on ADDitude Magazine’s website called Your Own Worst Enemy: Silencing Negative Self Talk. There is some really good information there if I do say so myself, and I’m published!!!!! How cool is that?

Tell me what you think!

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