ADHD and Your Significant Other
Having a healthy, loving relationship with your significant other can be complicated by ADHD in so many ways. Communication between the two of you can result in misunderstandings (or worse) because your ADHD symptoms cause you to miss social cues, not pay attention on a consistent basis, or say the wrong thing. As women, we […]
Make it Automatic
One of the biggest problems that we ADD Moms face is forgetfulness. Most of us with ADHD have poor short term memory, so it makes sense for us to put systems in place that will help us remember important things. (By the way, if you are of the age when menopause is a concern, be […]
Organizing Bills and Mail
Paper clutter is one of the biggest things that challenges those of us with ADHD. Six days a week we get papers, magazines, bills, letters and various sales offers through the daily mail. If we’ve got kids in school, there’s even more paper coming home, and still more if anyone is involved in outside activities. […]
You’ve Got to Have a Plan
You know that those of us with ADHD are easily overwhelmed. We tend to overextend ourselves in an effort to stave off boredom and then we end up with too much to do and not a clue as to where to begin. Some ADDers know that they need a plan and they go about making […]
Change
In the past two weeks, I have: Dog sat for a very big, energetic dog Had weekend houseguests Welcomed my youngest daughter Caitlin back home due to some changes in her relationships – along with all of her clothes and “stuff” – which is everywhere. Literally. I’ve also got out of town guests coming for […]
Clutter, Organization, and ADHD
If you have Attention Deficit Disorder, I probably don’t have to tell you about how easy it is for clutter to creep up on you. It’s everywhere – the house, the car, our workspace, even our purses or briefcases. Clutter is one of the biggest reasons that we find it hard to keep our houses […]