Feed Your ADHD

My family and I have completely fallen in love with this dish from Ambitious Kitchen. I mean, just look at it!     The colors, the taste, the variety, and the textures. Oh my. And there’s no meat. The quinoa, peanut butter, and cashews provide the protein. I’ve made it twice as the only thing […]

5 Secrets of A Good Night’s Sleep

Getting enough good quality sleep is vitally important for your overall health and your ADHD symptoms. Did you know that chronic lack of sleep can cause you to gain weight??? Being well rested can make a huge difference in how your symptoms affect you. Here are 5 secrets to getting a good night’s sleep. 1. […]

8 Natural Ways to Help Your ADHD Symptoms

A lot of people who have ADHD take medication to help them manage their symptoms and that’s perfectly fine. But others prefer to use natural methods and that’s OK too. Before I begin my list of 8 natural ways to help your ADHD symptoms, let me just say a few things in general. Natural methods […]

Mental Health: Some Shocking Information

Thanks to Best Counseling Degrees for creating this graphic and sharing it. Brought to you by: BestCounselingDegrees.net

Are You Sure It’s ADHD?

Did you know that there are other conditions with symptoms similar to ADHD? And that it’s not uncommon for some of them to occur along with ADHD? Confusing, huh? If you’re having trouble with your ADHD symptoms or feel that your treatment just isn’t enough, you might want to take a look at the list […]

NuroFocus: An Update

Recently I did a post about NuroFocus. I reviewed the product and generally had good things to say about it. After another week and more research, I just wanted to update you on a few things that I’ve learned and experienced. First of all, my review is still positive. As I said, the effects are […]