Reiki for ADHD

Have you ever heard of Reiki? (It’s pronounced ray key.) Reiki is a Japanese form of energy healing. The practitioner connects your energy to Divine energy (whatever your definition of that is) and helps to rebalance and realign the energy in your body. I know. It sounds very woo woo, but really it isn’t. It’s […]

Dairy and ADHD

There has been continuing research over the last few years that suggest that a diet that is gluten and casein free can help minimize ADHD symptoms. Gluten is found in grains like wheat, barley and rye. Casein is found in dairy products. I eat gluten free because I have a condition called Celiac disease. Recently […]