Does ADHD Make You Look Fat?

If you’re one of those size 2 ADD Moms, feel free to skip this article. But if losing weight is a challenge for you, you might be interested to know that your ADHD is part of the problem. Consider some of the typical symptoms of ADHD: impulsive behavior, lack of focus, poor planning skills and […]

The Trip to the Grocery Store

When I was a kid, my mom would start thinking about dinner right after lunch. She would figure out what she was going to make and then inevitably have to run to the grocery store for one or more items that she needed. This happened every day. When I got old enough to drive, it […]

Excessive Behavior

Sometimes living life with ADHD can lead to excessive behavior – overeating, over spending, too many drinks (alcoholic or not), maybe even too many pills. Excessive behavior of any kind isn’t healthy. Even if your excessive behavior is going to the gym too many times a week. People with ADHD have poor impulse control. An […]

Actions, Not Goals

2011 is almost here, and with the New Year comes New Years Resolutions. I’m going to lose weight, and save money, and be a better person. We all set what seem to be unrealistic goals every January 1st. After all, how many times has “lose weight” been on your list? What if, this year, instead […]

New Coaching Program ADDed

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]

Managing ADHD Naturally, Part 8

Herbs and Supplements The main objective of The Med Free with ADD program is to optimize the ADHD brain. That doesn’t necessarily mean eliminating ADHD symptoms; instead the goal is to give the ADHD brain a chance to work as it was intended to. People with Attention Deficit Disorder may not be honor roll students, […]