A Time for Healing

During this holiday season, our thoughts turn to our friends and family. Gifts are exchanged, meals shared, and love is in the air. It seems a perfect time to tell you about my experiences with what is called a healing blanket. In particular, the Te A Te Reiki Healing Energy Blanket from Improved Healing. Isn’t […]

It’s About More Than Managing Your Time

It’s December 1. Time to prepare for the following: Not enough time, money, or sleep Too much to do, buy, cook, and decorate Overly high expectations and ambitions Too much stress, exhaustion, and obligations If you’re a woman, that list is for you, but you already knew that. If you’re a woman with ADHD, add […]


  I’ve been thinking about that word a lot lately. Maybe it’s because the summer is ending or because it’s back to school time – even though I don’t have anyone in school – but I’ve been feeling the need to get rid of stuff, declutter, and just organize what’s left. Maybe it’s because my […]

MitoQ: A Review

Note: I was given a bottle of MitoQ 5 mg Targeted Antioxidant Capsules in order to review them for this article. The opinions are mine and have not been influenced by this. CoQ10 and MitoQ As noted above, I was given a bottle of MitoQ in order to try it and review it for you. […]

Observations on Adderall

I don’t often write about ADD medications because 1. I don’t take them myself, and 2. I’m not a doctor or health professional. However, I recently had the chance to spend a few days with someone who is currently taking Adderall and I wanted to share my observations. I am choosing not to reveal the […]