focus Archives - An ADD Woman

How Many People are Living in Your Head?

Mindfulness and Meditation and Just Breathing

All I Wanted was a Recipe

What Works? High Tech or Paper and Pencil?

5 Minutes or Less

Colored Pencils, Markers, and ADHD

Teepees and ADHD

Do You Believe in the Hereafter?

Cupcakes and Potato Chips

Brain Drain: Learn to Make Fewer Decisions

Downward Dog Your ADHD

What Goes First?

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Does AD/HD Make Your Butt Look Fat?

Last week, Oprah did a show on the link between clutter and weight gain. Her guest was Peter Walsh, from TLC’s Clean Sweep. He has written a book called “Does This Clutter Make My Butt Look Fat? An Easy Plan for Losing Weight and Living More”. On the show, they profiled a real family with … Read More about Does AD/HD Make Your Butt Look Fat?

The ADD Social Circle

Does your ADD child have a lot of friends? Are they good friends, or just casual ones? When I was a kid, I was very shy. My family moved around a lot, too, so it always seemed that I was the new kid at school. It was hard for me to make friends, partially for … Read More about The ADD Social Circle