"Twas the Night before Christmas... And all through the house, not a creature was stirring, not even a mouse. Except the mom, who had ADHD, and couldn't sleep no matter how hard she tried. And … [Read more...]
How to Supplement Your Treatment for Depression
A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to … [Read more...]
Power On: A Review
Note: I was provided with a 60 count bottle of PowerOn in order to review it. Opinions expressed are my own. So what is PowerOn and what do you do with it? The label on the PowerOn … [Read more...]
5 Ways to Decompress
When you have ADHD, anxiety often accompanies it. And if you have anxiety, you know how important it is to be able to keep it under control. I am an anxious person by nature, but taking care of … [Read more...]
Trigger Points and ADHD
Anne from The Modern Mrs. Darcy wrote a post recently about trigger points. In her case, she was referring to children and homeschooling, although she did mention adults as well. Her … [Read more...]
5 Ways to Lower Your Stress Level
As ADD women, we are familiar with stress. I think most women are, but when you add in ADHD, it seems to multiply it's effect. Add some anxiety and overwhelm in there for good measure - thank you ADHD … [Read more...]