3 Steps: Build Your Plan

3 Steps_ Build Your Plan an add woman

Getting from Here to There Whether you want to call them goals, or resolutions, or just plain stuff we have to do, we all have things that need to get done. And I don’t know about you, but in my house, that means I have to do them. Figure it out, get it done. But […]

How to Be More Productive and Get the Important Stuff Done

List, ADHD, important, prioritize

I had quite a stressful July. There was a lot going on and I didn’t know what to do. Finally I decided to fall back on my reliable dump list and put together a to do list of everything. It took an entire sheet of paper! But then, I discovered the secret that made me […]

Making and Using a Timeline

A timeline might not sound like a very exciting thing, but trust me, you need this. It will make your life so much easier! I know you have probably seen timelines in places like museums or in books, often related to events in history. Sometimes you will see them in the newspaper when a big […]

What Goes First?

The other day I was looking for something in our downstairs bathroom closet, and because I had to move things around, I got the urge to pull it all out and organize it. Have you ever done that? Sometimes it works, and sometimes you just have a big mess on the floor. As ADDers, we […]

Simplify Your To Do List

  Are you like me? Do you have an overwhelming and out of control to do list? Even though I have a couple of ways to keep my list manageable, now and then it gets the best of me. I think a lot of us with ADHD tend to walk around with too much going […]

If It’s Tuesday, It Must Be…

One way to get your life in order and get things done is to assign different tasks to different days. For instance, Monday might be laundry day when you do 3 or more loads of laundry. Or Tuesdays might be your personal days when you do things like get your hair done or get a […]