Making the Most of Your Time

Time management is one of the things that people with ADHD struggle with. There always seems to be either too little of it or too much, depending on what you’re doing. Not only that, but we’re also challenged when it comes to estimating time. Somehow our internal clock or whatever it is that makes sense […]

Technology and ADHD

Are you a technology geek? I know I am. I think I would have been drawn to all those cool electronic gadgets even if I didn’t have ADHD, but as it turns out, having ADHD is almost justification for buying them. We can use all the advantages of technology to help us manage our Attention […]

Organization and Time Management Tips

When I go to the gym, I always watch Food Network while I’m on the treadmill. It helps distract me from what I’m doing. This morning, I was watching Quick Fix Meals with Robin Miller and she said something that really made sense to me. It isn’t as though I hadn’t heard it before, but […]

GTDAgenda: Manage Your Time

If you’re like me, and most people with ADHD, you have trouble managing your time. I used to be addicted to planners. I was always looking for the perfect one, thinking that once I found it, I would be magically on time and remember to do everything I was supposed to. Do I have to […]

The Power of Planning Ahead

The idea for this post came from the fact that I have been sitting at my desk for the past 15 minutes trying to decide what to write about. So it’s kind of ironic that I’m going to tell you to start planning ahead and putting more structure in your lives, since I obviously don’t […]

5 Time Management Tips

I once showed up at the hair salon on the right day (Wednesday) and at the right time (2:00 pm) but in the wrong week. I was exactly a week early for my appointment! Embarrassing, inefficient – yeah. After that day, I decided I had to really find a system to manage my time that […]