Keeping the Family Fed: Meal Planning

Did you know that meal planning and grocery shopping are more difficult for ADD Moms because we have ADHD? It makes sense when you think about it. In order to keep our family fed, we have to plan meals, add ingredients we need to a list (plus anything else we need), buy the groceries (getting […]

Book Review on BlogHer

As you may have noticed, I am now part of the BlogHer community. I add posts about ADHD there once in a while – not as often as here – but they are different so you might want to check them out. you can find me here. You might also want to read my book […]

Why Can’t We Just Throw it Out?

I have a story to tell you. I bet you’ll be able to relate. My husband (who has ADHD) keeps a messy pile of “work clothes” on the floor of our bedroom. These are the clothes he uses to paint in or do other messy chores. Apparently they aren’t worth washing but he is willing […]

Take a Minute

Actually, take more than a minute. How about 30? Could you spare 30 minutes a day for yourself? You need to find a way. Have you ever felt like you’re being bombarded on all sides from just too much stuff? You have a million things to do, your kids, your spouse, your boss wants/needs you […]

Overcoming Overwhelm

If you have ADHD then you know what being overwhelmed feels like. So much to do and no clear place to begin. Lately I’ve been experiencing overwhelm myself. I have a lot of projects that I want to work on and a lot of ideas in my head but I’m just not sure where to […]

The Wheel of Life

Do you know what the Wheel of Life is? No, not The Circle of Life, the Wheel of Life. The Wheel of Life is a tool that lets you see how balanced your life is. At it’s most basic form, it’s simply a circle (or wheel) that you draw on a piece of paper. Then […]